The Heart First Wellness Companion will generate individualized daily journaling prompts, designed to help you achieve lasting wellness. Each day it sends smart, personalized journaling prompts that guide you toward your goals.

Unlike generic wellness apps, your Companion is trained in our Heart First model—a holistic framework that nourishes body, mind, relationships, and purpose.

As you engage, your Companion learns from your responses to our wellness survey and adapts in real time, offering journaling prompts that fit you, not a one-size-fits-all plan.

And because growth should be rewarding, every time your Companion “levels up,” you earn entries into weekly giveaways and store credit in our online shop.

Beyond journaling, your Companion can send appointment reminders, find trusted providers, and more—all with the heart-first focus on whole-person well-being.

Click the button below to fill out our wllness survey and start your free trial

Price: $15 /month after 1 month free trial.